“`html
In modern times, we’ve largely forgotten many traditional remedies. We know the health benefits of essential oils, but other ancient remedies are less well-known and may seem odd. Bentonite clay is one of these natural remedies that isn’t as widely known but is extremely effective.
Mother Nature offers natural therapy all around us. Animals instinctively eat dirt and clay to remove poisons from their systems or during times of illness or distress. Taking a cue from nature, bentonite clay might be a good option for detoxing.
In the past decade, bentonite (and other healing clays) has become increasingly popular. It has so many detoxification benefits, both internally and externally. Because of its healing properties, bentonite is worth adding to your natural medicine cabinet.
What Is Bentonite Clay?
Bentonite clay consists of aged volcanic ash. The name comes from the largest known deposit of bentonite clay located in Fort Benton, Wyoming. It’s also known as “Montmorillonite clay” after the Montmorillon region of France, where it was first discovered.
It’s an odorless grayish-cream color with an almost soft, very fine consistency. Unlike other clays, it doesn’t stain and is easy to work with in beauty and natural remedy recipes.
Healing clays like bentonite have a high concentration of minerals. These include silica, calcium, magnesium, sodium, iron, and potassium. They adsorb and remove toxins, heavy metals, and impurities, making bentonite an excellent natural remedy.
Where Is Bentonite Clay Found?
Although 70% of the world’s bentonite comes from Wyoming, it’s also found in Montana, California, Arizona, and Colorado. It’s also found internationally in Italy, Germany, Greece, Japan, and other countries.
Is Bentonite Clay Safe For Humans?
Yes, bentonite is considered safe for human use. But make sure you buy a reputable food-grade brand. This is especially true if you plan to use it internally. Some supplement brands have heavy metals in them and have been banned by the FDA. I like this brand.
Benefits of Bentonite Clay
The benefits of bentonite are numerous. It offers amazing health benefits from digestive issues to detoxification and skin irritations. But it also provides many benefits to your wellness routine. From cleansing skin to helping with breakouts, it’s a great tool to include in your skincare recipes.
“`