Seasoned salt is a versatile seasoning blend that can be used on a variety of dishes. I like to keep a large mason jar of this homemade mix in my spice cabinet for easy use in soups, stews, chicken, beef, eggs, and breakfast foods.
It’s a simple mixture of salt (I prefer Himalayan salt) and spices that takes only a minute to make. By combining common spices, it speeds up the seasoning process for recipes.
My History With Seasoned Salt
Back in college, Lawry’s Seasoned Salt was my go-to seasoning (cringe-worthy now). I used it to make microwave-cooked ramen noodles somewhat palatable. However, store-bought versions often contain table salt, GMO cornstarch, and hidden MSG from “spices.”
Thankfully, my palate has evolved, and I now prefer a healthier version of seasoned salt and use it in a wide range of recipes.
How to Make Seasoned Salt
This homemade seasoned salt is made with natural spices for a versatile flavor profile that complements many dishes. You can customize it by adding smoked paprika for a bacon-like taste, turmeric for color and anti-inflammatory benefits, or cayenne pepper for heat.
Mixing the spices together is a simple process that can be done with kids, making it a fun and easy recipe to prepare.
Homemade Seasoned Salt
Now, I’m sharing my homemade seasoned salt recipe to pay homage to my college food choices and celebrate my love for real, healthy food. As Erma Bombeck said, “Once you get a spice in your home, you have it forever.”
Homemade Seasoned Salt Recipe
Homemade seasoned salt combines spices and salt for a versatile and easy to use spice that’s great with almost any dish.
Nutrition Facts
Homemade Seasoned Salt Recipe
Amount Per Serving (0.5 tsp)
Calories 9
Calories from Fat 2
% Daily Value*
Fat 0.2g0%
Saturated Fat 0.04g0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.03g
Sodium 719mg31%
Potassium 49mg1%
Carbohydrates 2g1%
Fiber 1g4%
Sugar 0.1g0%
Protein 0.4g1%
Vitamin A 305IU6%
Vitamin C 1mg1%
Calcium 12mg1%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.
Adjust the quantities in this recipe up or down to make a larger or smaller amount.
Ways to Use Seasoned Salt
Homemade seasoned salt can elevate the flavor of meat, vegetables, and grains. Here are some ideas on how to use it in your cooking!
For more homemade spice blend recipes, such as ranch dressing mix and Cajun seasoning, check out my other recipes.
Share your favorite ways to use seasoned salt in the comments below!